Live with your heart!
YogaYoga is the union of mind,
body and spirit. |
TherapiesLove and humanity begins when physical contact starts.
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Retreats & Workshops
Take some time to reconnect
with your spiritual being. |
TrainingsOur goal is to give quality trainings that generate love in the world.
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If you're student or are unemployed ~ 10% Discount
Our Home
Iris Neumann
~ "It was a fantastic experience that captivated me. I loved the sympathy, the lessons and the space. Now, I'm making a Yoga and Reiki training with Patricia" |
2022 Schedule
Open heart- Yoga Therapy
Methodology created by Padma, certified as 1000 hours Senior Experienced Teacher by Yoga Alliance from India. This training is based on tantra, taoism, yoga therapy and Trauma Sensitive Yoga teachings based on cientific studies to help women and men to find joy in their lifes, have better relationships, love your body, to have more vitality and energy and balance their hormones With easy tools we will improve your life. I am glad to help in stress situtations like depression, anxiety, trauma , menopause, lack of libido, lack of orgasm, self love, difficulty with getting pregnant etc WHY DO THIS WORK? - To find our centre of gravity - To be centred and stable at our core for improved confidence in the physical, emotional, mental and spiritual bodies - To work on sexual pain and improve sexual function, sensuality, sexual (and spiritual) potential - To prevent or reverse incontinence and prevent abdominal organ prolapse (the slipping downward or forward of an organ or POP) - To prevent or reverse lower back pain - To reduce pelvic pain - To improve vitality - To improve blood flow to vital abdominal organs and improve elimination - To support spiritual awakening, the cultivation of shakti - To assist healthy childbirth in women - For men - to support erectile function, prevent incontinence and prostate cancer Private sessions Value: 50 euros per session (1,5 hours) online or present Next workshops Yoga Therapy for Trauma, for anxiety, for depression, for balancing the emotions and the feminine hormones Value: do one for 63 euros, 2 for 54 euros each or 3 for 45 euros each Learn More > Shakti Yoga Dance Workshop
Saturday December 17th 3h00 till 5h00 pm and January 7th , 11h30 am till 1h30 pm Value: 25 euros Learn More > Shakti Yoga Dance online 50 hours training
5 weeks , 2 days in the morning per week, 8 hours per week Starting January 28th Value: Christmas discount 720 euros instead of 800 euros Learn More > Shakti Yoga Dance 100 hours training , Arrábida , Portugal
March 2023 Value: 2250 euros single room or 1890 euros shared double room Learn More >
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Witnesses
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Sandra Simões
~ "After several emails to many schools in the country, Master Patricia Duarte was the only one that was sensitive and available to transmit their knowledge. Thanks for everything!" |
Visit us
Saldanha, Lisboa
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