Patrícia is a Senior Experienced yoga teacher with more then 10 years experience in teaching yoga. She organizes retreats and teacher trainings in Portugal and Costa Rica since 2009.
7 days Inner Goddess Awakening Retreat in Playa Hermosaa, Costa Rica.
Enjoy a different week! You deserve it!
Nowadays it is necessary to break the rhythm and find time for yourself, time to meditate and pay attention to what is happening around you and inside of you. Enjoy the nature, find your self, listen to your heart, receive a massage, smell the ocean, walk on the beach, enjoy the sunset.
With Tantra yoga, Yoga flow , dance and and ancestral energizing exercises, you will find inner peace, feel full of energy , detox your body and discover your inner light. We will do exercises to awake kundalini, balance your chakras and to balance yin and yang. Come and find how!
The retreat is in the amazing Villa in Playa Hermosa.
The magnificent, well-appointed 4 bedroom, 4 bathroom villa in the gated community of Hermosa Heights is just 5 minutes away from the beach. The villa, has amazing gardens , with safe swimming and the famous sunsets. From the stunning infinity pool, you can look upon breathtaking Bay of Papagayo and the Blue Flag Beach of Playa Hermosa. The views from the villa porvids our guests with memories that will last a lifetime, from the golden snrises to the sunsets over the Pacific Ocean. This home is immaculate and has beatutiful hand made furnishing with a custom kitchen that is a chefs dream The house has a swimming pool, a secure gated entrance and spacious living areas. The mature tropical gardens provide shade and attract local wildlife that you’ll see daily….this is chilled living.
This retreat is for women or men that are on the path of self awareness and spiritual growth. Shakti yoga dance is yoga therapy, to help them having well being and vital energy in all the phases of their lifes. I am glad to support everyone with my knowledge to find peace and joy in life. It is for everyone who wants to believe in them self and to make their dreams come true. It is for women that are looking for change and want to learn to live with their hearts.it is freedom:
– want to transform the crisis in an opportunity.
– want to say yes to their soul
– to let their infinite power guide them to be the teacher of their life.
– to live with their heart and intuition
– to heal areas of their body and life
– everyone that wants to feel more joy, pleasure and to be more radiant in every year of their lifes.
Take time to enjoy nature, do yoga, meditate, find yourself, listen to your heart, receive a message, smell the ocean, walk on the beach, enjoy the sunset.
Highlights of this retreat experience include twice daily yoga and mediation, a chakra balancing workshop, a shakti yoga dance workshop, cleaning and mantra chanting sessions, a 1-hour treatment in sound healing, reiki, or Thai massage (you choose!) all set in this beautiful luxurious location.
The daily program includes a balanced blend of structured activities in the day, as well as free time to explore or to take the opportunities to swim, snorkel, sail, walk, surf or trek! Or, take time to experience the diversity of the local tropical wildlife.
We invite you to join us on the mat for a beautiful 7-days of rejuvenating activities for your mind, body and soul!
Pick up: The Villa is approximately 20 min from Liberia Airport. The code for this airport is LIR. We can pick you up at the airport. We can arrange it for you for extra 50 euros.
What to bring: sun cream, repellent, yoga clothes, swim-suit, yoga matt if possible
2 daily yoga and meditation sessions
1 Chakras Balancing Workshop (1 hour)
1 Yin/yang Balancing Workshop (1 hour)
Cleaning and mantra chanting sessions
6 nights accommodation
2 daily delicious and nutritious meals (lunch or dinner)
Water, tea, juices served throughout the day
1 Boat trip
1 Singing bowl meditation
1st day Welcome drink at 4:00 pm
8:00 am ~ Yoga and Meditation
9:30 am ~ breakfast
Free day to go to the beach, book a tour, receive your massage, enjoy the swimming pool
• Enjoy sunbathing and swimming on the beach or just relax in the swimming pool with its great view to Panama Bay.
• Free time of your choice; horseback riding, stand up paddle, sunset boat trip, snorkeling in the pacific ocean, shopping and more!
5:00~ Yoga and Meditation
Tuesday 10:00 am Chakras Balancing Workshop
Wednesday 9:00 pm Yoga nidra and meditation with singing bowls
Friday 10:00 am Yin Yang balancing workshop
Group experience: There will be a sunset boat trip instead of a yoga class in one evening
Single: En-Suite with large bed $1490
Shared double room for couples or 2/3 friends:
En- Suite with large double bed or two twin beds $1190 each person
Book till November 15th and get 10% discount
You can book with 50% with paypal.me/shaktipadma.
10 DAYS SHAKTI YOGA DANCE TEACHER TRAINING 100 HOURS, Costa Rica.
100 hours Teacher Training in Guanacaste, Costa Rica:
$1890-double shared room
$2250 -single room
*Price include light breakfast, vegetarian lunch, fruits and teas, certificate and manual
Villa, PLAYA HERMOSA-GUANACASTE
PLAYA Hermosa, Guanacaste
Only 20 minutes from Liberia Airport, the villa is in front of Playa Hermosa, close to amazing beaches and warm seas, and offers guests the chance to both live in tranquil luxury and be close to the amazing wildlife.
Get a Thai Massage or a Sound Healing Therapy