Patrícia is a Senior Experienced yoga teacher with more then 10 years experience in teaching yoga. She organizes retreats and teacher trainings in Portugal and Costa Rica since 2009.
3 day Inner Goddess Awakening Retreat in Playa Hermosa, Jacó, Punta Arenas, Costa Rica.
Enjoy a different week! You deserve it!
Nowadays it is necessary to break the rhythm and find time for yourself, time to meditate and pay attention to what is happening around you and inside of you. Enjoy the nature, find your self, listen to your heart, receive a massage, smell the ocean, walk on the beach, enjoy the sunset. With Tantra yoga, Yoga flow , dance and and ancestral energizing exercises, you will find inner peace, feel full of energy , detox your body and discover your inner light. We will do exercises to awake kundalini, balance your chakras and to balance yin and yang. Come and find how! The retreat is in the amazing Villa in Playa Hermosa at Hermosa Palms Beach Club. . The magnificent, well-appointed 3 bedroom, 2 bathroom villa in the gated community of Hermosa Palms Beach Club is ocean front. The villa, has amazing gardens , with safe swimming and the famous sunsets. . The views from the villa porvids our guests with memories that will last a lifetime, from the golden snrises to the sunsets over the Pacific Ocean. The house has a swimming pool, a secure gated entrance and spacious living areas. The mature tropical gardens provide shade and attract local wildlife that you’ll see daily….this is chilled living. This retreat is for women or men that are on the path of self awareness and spiritual growth. Shakti yoga dance is yoga therapy, to help them having well being and vital energy in all the phases of their lifes. I am glad to support everyone with my knowledge to find peace and joy in life. It is for everyone who wants to believe in them self and to make their dreams come true. It is for women that are looking for change and want to learn to live with their hearts.it is freedom: – want to transform the crisis in an opportunity. – want to say yes to their soul – to let their infinite power guide them to be the teacher of their life. – to live with their heart and intuition – to heal areas of their body and life – everyone that wants to feel more joy, pleasure and to be more radiant in every year of their lifes. Take time to enjoy nature, do yoga, meditate, find yourself, listen to your heart, receive a message, smell the ocean, walk on the beach, enjoy the sunset. Highlights of this retreat experience include twice daily yoga and mediation, a chakra balancing workshop, a shakti yoga dance workshop, cleaning and mantra chanting sessions, a 30 min treatment in sound healing or Reiki (you choose!) all set in this beautiful luxurious location. The daily program includes a balanced blend of structured activities in the day, as well as free time to explore or to take the opportunities to swim, snorkel, sail, walk, surf or trek! Or, take time to experience the diversity of the local tropical wildlife. We invite you to join us on the mat for a beautiful 3-days of rejuvenating activities for your mind, body and soul! Pick up: The Villa is approximately 1h20 min from San Jose Juan Santamaria Airport. The code for this airport is SJO, you can also take a domestic flight to Jacó Airport. We can pick you up at the Jaco airport for extra 50 dolars. What to bring: sun cream, repellent, yoga clothes, swim-suit, yoga matt if possible 1st day check in at 9 am and welcome drink at 10 am 2 daily yoga and meditation sessions 1 Chakras Balancing Workshop (2 hours) 1 Shakti Yoga Dance Workhop (2 hours) 1 Tantra for Women Workshop (2 hours) Cleaning and mantra chanting sessions 2 nights accommodation 2 daily delicious and nutritious meals (lunch or dinner) Water, tea, juices served throughout the day Wifi connection Parking -Daily schedule -Day 1 *9:00 Check-in opens *10:00 Welcome detox drink *11:00 Chakras Balancing Workshop (PODEMOS DARLO JUNTAS) *12:30 Lunch *Free time for your 30 minutes of Reiki or healing sound with singing bowls treatment (enjoy sunbathing and swimming on the beach or just relax in the swimming pool ) and free time of your choice with horseback riding, SUP, walk in the area, snorkeling in the pacific ocean, shopping, and more *17:00 -18:00 Yoga & Meditation -Days 2 *08:00 Cleaning and mantras chanting *08:15 - 09:45 Yoga and Meditation *09:30 Healthy breakfast *10:00 - 12h:00 Shakti Yoga Dance Workshop Free time for your 30 minutes of Reiki or healing sound with singing bowls treatment (enjoy sunbathing and swimming on the beach or just relax in the swimming pool ) and free time of your choice with horseback riding, SUP, walk in the area, snorkeling in the pacific ocean, shopping, and more *17:00 - 18:00 Yoga & Meditation *19:00 Light vegetarian dinner -Day 3 **08:00 Cleaning and mantras chanting *08:15 - 09:45 Yoga & Meditation *09:30 Healthy breakfast *10:00 -12:00 Tour to Waterfall 1Free time for your 30 minutes of Reiki or healing sound with singing bowls treatment (enjoy sunbathing and swimming on the beach or just relax in the swimming pool ) and free time of your choice with horseback riding, SUP, walk in the area, snorkeling in the pacific ocean, shopping, and more *15:30 - 17:30 Tantra for Women Workshop *18:30 Check-out Value: Single: Suite with large bed $1260 Shared double room Suite with large double bed or two twin beds $630 each person Book till December 31st and get 10% discount You can book with 50% with paypal.me/shaktipadma. 8 DAYS SHAKTI YOGA DANCE TEACHER TRAINING 100 HOURS, Costa Rica.
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Sign in100 hours Teacher Training in Guanacaste, Costa Rica:
$1180-without lodging $1390-double shared room $1990 -single room *Price include light breakfast, vegetarian lunch, fruits and teas, certificate and manual 3 day Inner Goddess Awakening Retreat
$450-without lodging $630-double shared room $1260 -single room *Price include light breakfast, vegetarian lunch, fruits and teas, certificate and manual Villa, PLAYA HERMOSA-Jacó, Punta Arenas
PLAYA Hermosa, Guanacaste
Only 20 minutes from Liberia Airport, the villa is in front of Playa Hermosa, close to amazing beaches and warm seas, and offers guests the chance to both live in tranquil luxury and be close to the amazing wildlife. Get a Thai Massage or a Sound Healing Therapy
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