YOGA TEACHER TRAINING CERTIFIED BY YOGA ALLIANCE FROM INDIA
50, 100 OR 200 HOURS

50 HOURS TANTRA YOGA TEACHER TRAINING
In Lisbon
Date: 26th till 30th August Lisbon
VALUE: 1490 euros

Yoga classes are in the Yoga studio. Lodging in Hotel in Lisbon center, 10 minutes walking to down town.

Enjoy a different week in the nice charming, breathtaking old city. Lisbon is a great beautifull cirty with special light  . Enjoy daily yoga and meditation classes, relax, release tension, listen to your inner voice and  to your heart, enjoy to do yoga outside in parks and to watch wonderful Lisbon sunsets. Nowadays, it is necessary to break the rhythm and find time for yourself, time to meditate and pay attention to what is happening around you and inside of you. With yoga and guided meditation, you will learn how to find inner peace , balance your chakras, feeling joy and genuine happiness. 
With ancestral Tantra Yoga & Meditation we will strength our inner power, our inner fire, we will do ancestral exercises to awake Kundalini and to balance our chakras.

This retreat is for men and women that are on the path of self awareness and spiritual growth.

Program:
Day 1:
*10:00  Check in opens
*13:00 Welcome detox drink
*13:30-18:00 Studies
*18:00 Yoga and Meditation
*19:30 Dinner

-Next days:
*09:00 Yoga & Meditation
*10:30 Healthy breakfast
*11:00 - 13:00 Studies
*13:00 -Lunch
*14:30-17:00 -Studies
*17:00 - 18:00 Yoga & Meditation

Last day
*9:00 Yoga classes
*10:30 Breakfast
*Test
*13:00 -Lunch
*Yoga classes
check out at 18:00

The training includes asanas, mantras, mudras, pranayama, yoga nidra, meditation, kundalini, chakras, philosophy and history ! Afterwards you can still do more 50 hours online to get the 100 hours Instructor certificate from Yoga Alliance from India.

Evaluation
Make a written test in the last day and give a yoga class, write an essay about
various topics and make a video of a class (have 3 months to do so, but you can do it in 1 week:-)

What to bring: sun cream, bikini, repellent,  flipflops, sun glasses, yoga clothes and yoga matt.

Para  Curso Instructor de Yoga 100h online (E-learning)  en Español por favor visite nuestra página www.yogayurvedaonline.com

8 DAYS CHAKRAS BALANCING YOGA RETREAT


 Enjoy a different week! You deserve it!

Nowadays  it is necessary to break the rhythm and find time for yourself, time to  meditate and pay attention to what is happening around you and inside  of you. Enjoy  the nature, find your self, listen to your heart,  receive a massage, smell the ocean, walk on the beach, enjoy the sunset.
With guided meditation and very easy techniques we will  find inner peace. Come and find how! 

The retreat is in an amazing Villa . This beatifull  is guaranteed to provide you with mesmerising views, privacy and tropical luxury.
This unique villa is large and you will be greeted with calmness and cool comfort as you enter.
The villa is only 20 minutes from Liberia Airport and has 4 individually designed en-suite bedrooms .
There are numerous beaches a short drive away, as well as bars, restaurants, golf courses and supermarkets. Opportunities to swim, snorkel, sail,  walk and trek are plentiful, as are opportunities to experience the diversity of the local tropical wildlife - bird life in particular is abundant and Humming Birds, Parakeets and Golden Orioles are seen regularly

You will also have the advantage of an on-site manager/concierge who can arrange everything from airport transfers, chef services, spa treatments, local transport, excursions and anything else that might make your trip to Costa Rica one that you will never forget.

Pick up: Villa is approximately 15-20 mins from Liberia International Airport, Guanacaste, Costa Rica. The code for this airport is LIR. Once you have reached Liberia, we can arrange transport directly to the villa for you, or arrange for hire vehicles that you can pick up at the airport.

What to bring: sun cream, repellent, yoga clothes, swim-suit, yoga matt if possible

2 daily yoga and meditation sessions
1 Chakras balancing workshop (1h5 hours)
1 Shakti yoga dance workshop ( 1h5 hours)
Cleaning and mantra chanting sessions
1 hour treatment (sound healing, reiki or thai massage)
7 nights accommodation
2 daily delicious and nutritious meals (sometimes lunch, sometimes dinner)
Water, tea, juices served throughout the day
Wifi connection
Parking

1st day Welcome drink at 4:00 pm

Starting at
8:00 am ~ Yoga and Meditation
9:30 am ~  breakfast
Free day to go to the beach, book a tour, receive your massage, enjoy the swimming pool
6:00~ Yoga and Meditation
7:30 Dinner

Tuesday 11:00 am Chakras Balancing Workshop
Thursday 11:00 am Shakti Yoga Dance Workshop
Wednesday 9:00 pm Yoga nidra and meditation with singing bowls

DATE: no date yet



SIGN UP:
To sign up to any of these courses:
PLEASE EMAIL WITH YOUR NAME AND ANSWERING THE QUESTIONS ON THE END OF THE PAGE AND  PLEASE SEND THE DEPOSIT CONFIRMATION OF $500 TO THE BANK ACCOUNT:

PORTUGAL: IBAN PT50 0007 0000 0017 1375 3332 3: ON BEHALF OF PATRICIA MENDES DUARTE,
OR WITH paypal.me/shaktipadma

THE REST OF PRICE WILL BE PAYED ON THE FIRST DAY.
PLEASE SEND PAYMENTS PROOF AND FORM TO:  padmayogacenter@gmail.com.

-Questionary:

1. How long do you practice yoga?
2. What kind of yoga do you practice?
3. Do you meditate daily?
4. Are you vegetarian?
5. Why do you want to become a yoga teacher?
6. What does Yoga mean to you?
7. What do you expect from our course?
8. Which course did you choose?
9. Please let us your contacts: Name, telephone number, address and email

Cancellation Policy:

If you must Cancel your reservation, please do so at least 30 days before the date of your arrival for a full refund.
If you cancel 15 to 30 days before, only 50% of the deposit will be refunded.
Cancelations made 15 or less days before the date of arrival are non-refundable.

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100 hours in GUANACASTE, COSTA RICA
Value: 1890 euros double shared room
Value: 2250 euros single room
100 hours in LISBON/ARRÁBIDA
Value: 1250 euros without lodging
Value: 1690 euros with lodging double shared room
Value: 1890 euros with lodging in single room

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